From a mouthful to a movement: my refugee kitchen - Tom Marsden

Val's solo through-hike of the Transcaucasian Trail turned into an unexpectedly emotional journey, featuring lone shepherds, hospitable families, and homemade vodka.

Undeterred by local conflict and brutal terrain, Chaz’s source to sea walk along the wildest river was far from easy.

Having never kayaked before, Ian set off to hike and paddle Sri Lanka’s longest river from source to sea. From the country’s third highest peak – Totapola Kanda – Ian travelled through tea plantations, ancient city-states, and modern tourist destinations. This journey challenged his ideas of river travel and demonstrated the difficulties of water security for developing nations.

Last year Rwandans commemorated the 20th anniversary of the 1994 genocide. Fergus was in Kigali over this period and attended genocide memorial ceremonies, massacre sites and interviewed a number of survivors. He reflects on Genocide Memorial Week and where Rwanda now finds itself in the modern world.