Running Scotland’s Watershed, a ribbon of wildness – Elspeth Luke

Living with the tribes of the Sinai, EmmaLucy experiences the Dahiyya – a largely forbidden dance where genders freely interact.

With a cinema in her pack, Emma travels to remote communities in the mountains, sharing stories at nomadic camps and monasteries.

Paddle boarding the length of the Thames, Michelle and Mel tested the water quality, raising awareness about the health of the river and inspiring others to give paddle boarding a go.

Anne cycled the northern coastline of Norway with her husband, fellow tandem cyclist David, and their 10 month old son. Hear about her journey; the white sandy beaches of the Vesterålen and Lofoten Islands, the beauty of mountains and fjords, and the pain of a 1,400km ride in the Arctic... with a cot, high chair and nappies!